Steward Medical Group Welcomes Kenneth E. Jones, MD, and Thomas B. Jones Jr, MD MHA
The addition of Drs. Ken and Tom Jones increase access to exceptional orthopedic care available through Steward Medical Group.
Seeing Double: Twins Born on 2/22/22 at The Medical Center of Southeast Texas
Port Arthur, TX — Yesterday, February 22, 2022, a pair of twins named Santiago and Melany were born at the Medical Center of Southeast Texas. To celebrate the birth of twins on such an auspicious date—2/22/22—the hospital provided the family with a gift of diapers, wipes, a little swaddle set and two toys. Santiago is an older brother, born (of course) two minutes before younger sister Melany.
Walking: The “Perfect” Exercise
Walking is Medicine! And walking is the most studied form of exercise. Research has demonstrated numerous proven health benefits from regular walking, which “pound for pound” may be the most effective and efficient form of achieving and maintaining generalized well-being and fitness.
According to the Arthritis Foundation, at least a dozen specific health benefits are derived from walking which include: